
Remember I said this was going to be a spiritual journey. Don't try to walk this journey alone with just YOUR willpower. You will fail. If we could have done it with willpower we would have already conquered the demons that contribute to our unhealthy lifestyles. Years of feeding our flesh whatever it wanted whenever it wanted it, slothfulness, and allowing the flesh to control our thinking and our appetites.
As you eat ask God to give you the desire for the foods you are eating. As you exercise ask God to give you a passion for exercising, give you strength for that workout day and ask Him to guide you to the right exercises for where you are right now. Seek council.
Now that you have made this decision Satan is coming in like a flood. That's no surprise. All the excuses of why you cannot do it now will come up. Remember that "it easier to make excuses than to change." Obstacles are going to get in your way. Cravings will seemingly come from nowhere to overwhelm you. BUT GOD and His grace! If you slip one day, don't quit! Start over immediately. Don't start over everyday for 30 days though, you might need to reevaluate your commitment and resolve to change.
We are putting Satan on notice today! He has no authority and we will no longer work with Him to destroy our lives. Healing begins today for you and for your family! The curse of unhealthy living is broken today!!
My good friend gave me a book for my birthday that she hoped would help with 4 His Temple Ministries. I will share some excerpts from the book over the next 30 days because I think the book is powerful and God breathed. The name of the book is Made to Crave: Satisfying Your Deepest Desire With God, Not Food by Lysa TerKeurst. I hope some of it resonates with you so that you can receive revelation, power, and healing on this 30 day journey.

I thank God for this ministry because I know that lives are being changed and I thank God for you and pray that you will be empowered to help someone else on this journey. Please feel free to share your successes and your struggles with us as we travel this journey together. If you would like to guest blog or just share with the community your plans for the next 30 days, please email me. DearAqua4HisTemple@gmail.com
Your body is the temple of the Living God! Live Well in His Name!